Updated Version of the Diet Solution Program Promotes Eating Healthy to Lose Weight Permanently

Updated Version of the Diet Solution Program Promotes Eating Healthy to Lose Weight Permanently
Isabel De Los Rios is a certified nutritionist whose weight loss plan the Diet Solution Program eating healthy, metabolism boosting foods for permanent weight loss. As a certified nutritionist and exercise specialist De Los Rios has spent the past ten years helping over 50,000 people lose weight for good with the aid of her scientifically based weight loss plan. (PRWeb October 21, 2010) Read the …

Read more on PRWeb

Appetite hormones may predict weight regain after dieting

Appetite hormones may predict weight regain after dieting
Many people have experienced the frustration that comes with regaining weight that was lost from dieting. According to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM), the levels of appetite hormones in the body prior to dieting may serve as a predictor of weight regain after dieting.

Read more on PhysOrg

How can I lose weight on my waistline and stomach and keep the weight on my hips and butt?

I am relatively thick. Decent size butt hips thighs very shapely. I want to make maintain my waistline and possibly make it smaller but when i lose weight I tend to lose it all over. How can I lose the weight on top and keep the weight below and possibly add more below with out my top half getting big as well?